Welcome to Royal River Natural Foods

Founded in 1994, we are a unique community, natural food store. We are committed to your well-being, body and soul. Experience our outstanding customer service in a warm and welcoming environment.

We proudly feature:

  • Local organic produce
  • Locally raised beef, chicken, lamb, pork, and seafood
  • Specialty and raw cheeses
  • Healthy & delicious takeout foods
  • Fresh baked bread from Southern Maine's leading bakeries
  • Bulk foods & snacks
  • Special dietary products, including an extensive gluten-free section
  • Organic & specialty wines, and local & micro-brewed beer
  • Chocolate, cookies, energy bars, and other snacks and treats
  • Made in Maine specialty and gourmet foods
  • Whole coffee beans from some of Maine's top roasters
  • Great selection of loose leaf, herbal, and medicinal teas
  • Amazing beverages including kombuchas, ice-teas, all natural sodas, and sparkling waters & spritzers
  • Unique gifts, greeting cards, candles, and kitchenware
  • Cruelty-free body care items
  • Eco-friendly household products
  • Extensive selection of vitamins, superfoods, protein powders, supplements, and herbal and homeopathic remedies.

Latest In Store News

We will be closed on Easter Sunday April 20th.

TODAY'S HOT DELI CHOICES - Friday, April 18th

Hot Soup: Minestrone, Veggie Chili and Miso

Hot Food: Vegetable Korma with rice

Chopstick Sushi on  Mon, Wed & Fri

 Selections may change during the day.


Mon: Kale, Cucumber, Apple

Tues: Beet, Celery, Apple, Ginger

Wed: Kale, Spinach, Celery, Parsley, Cucumber, Apple

Thurs: Spinach, Cucumber, Celery, Carrot, Apple

Fri: Red Cabbage, Chard, Beet, Apple, Ginger

Featured Stories
Mind/Body Medicine for a Healthy Immune System
Visualize yourself relaxing on a tropical beach. The sun and the surf surround you, and your body feels strong and healthy.

Low Birth Weight, Lack of Breast-Feeding Tied to Inflammation Risk in Adulthood
Years later, people who were underweight at birth, and those who were breast-fed only a short time or not at all, could be at increased risk for chronic inflammation and related health problems, a new study suggests.
Quarter of Prostate Cancer Patients May Abandon 'Watchful Waiting' Approach
Doctors often recommend no treatment at all when a man is diagnosed with prostate cancer, opting instead to keep a close eye on the slow-growing tumor and acting only when it becomes aggressive. But a new, long-term European study says this strategy, called "active surveillance," has a major flaw -- if men don't come back for regular checkups, doctors won't be able to tell if their prostate cancer becomes life-threatening.
Royal River Natural Foods Health Tips
A bedside friend
Put a plant next to your bed and let it work for you overnight. While you're sleeping, your plant takes toxins and carbon dioxide out of the air you're breathing and recycles it into pure oxygen. The closer the plant is to you, the better. Even in large, open rooms, a plant really improves the air you breathe.

Proud Supporters of MOFGA


Green Cert

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Royal River Natural Foods health tools
443 US Route 1
Freeport, ME 04032
207-865-2930 (fax)
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Driving Directions

 Mon8 AM - 8 PM
 Tue8 AM - 8 PM
 Wed8 AM - 8 PM
 Thu8 AM - 8 PM
 Fri8 AM - 8 PM
 Sat9 AM - 7 PM
 Sun10 AM - 6 PM